THIS ISN'T YOUR ORDINARY FITNESS CLASS

Average Calories Burned By Exercise Type:

30 Minutes Of Fitness Kickboxing:

290 - 400 CALORIES

30 minutes of Walking: 150 calories
30 minutes of Elliptical: 200 calories
30 minute of Lifting: 75 calories
 

Location

110 Railroad Street
Monongahela, PA 15063

724-483-1830
info@octanemma.com

If You Want A Flatter Stomach & A Tighter Waist But Hate Spending Hours On The Treadmill, 
Then Join Our 30 Minute Fat-Melting Fitness Kickboxing Program Now!
Classes Offered 3 Times Per Week: 

Monday at 8:15pm, Tuesday at 7:45pm, and Thursday at 6:45pm
Only $7 Drop In Rate Per 30 Minute Class!

What Is Fitness Kickboxing?
Fitness Kickboxing Is A High-Intensity Interval Training Workout That Is The Most Sure-Fire Way To Melt Fat & Have Fun Doing It!

By joining our program, you'll stay consistent with your workouts. Our instructors will keep you Motivated and hold you Accountable. Classes blend Kickboxing, Cardiovascular Work, and Calisthenics.

Our System blends Boxing & Kickboxing Techniques with Cardio Exercises, Core Exercises, and Plyometrics to give you a Heart-Pumping, Calorie Burning, Full-Body Workout. You will be Challenged and Motivated.  And when you Persevere, You'll Feel Like You Can Take on the World!

Are You Looking For A Fitness Kickboxing Class That Will Melt Away Fat While Giving You The Body You've Always Wanted?

Our Program Uses 10 Rounds Of Rotating Stations To Provide A One Of A Kind and Ever Changing Full Body Workout That Is Proven To Burn Calories And Help You Reach Your Fitness Goals.  

See What One Of Our Current Members Has To Say About Our Program!

Fill out the form at the Top of This Page to Try Out Your First Class Absolutely Free!

Click Here To Reserve Your Spot

TRY YOUR FIRST CLASS FREE

JOIN THE GROWING NUMBER OF PEOPLE IN THE MON VALLEY CHOOSING FITNESS KICKBOXING CLASSES TO HELP REACH THEIR GOALS

OCTANE MMA FITNESS KICKBOXING CLASSES

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